Lauriebelles Lifestyle blog

Lauriebelles Lifestyle

All Abs Drinks Fitness Friday Macro Friendly Shoulders Weekly Dish
Macro Mocha Frappuccino
Drinks Macro Friendly Weekly Dish

Macro Mocha Frappuccino

The Weekly Dish with Laurie: a macro-friendly mocha frappucino. Save this recipe for a high protein way to kick start...

Shoulder Day
Fitness Friday Shoulders

Shoulder Day

This week's Fitness Friday: It's shoulder day! This routine combines targeted moves and endurance-building sets to sculpt and strengthen your...

Ab Workout
Abs Fitness Friday

Ab Workout

Laurie's highly-requested ab workout. Her routine combines targeted moves and endurance-building sets to sculpt and strengthen your abs.