Lauriebelles Lifestyle blog

Lauriebelles Lifestyle

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Shoulder Day
Fitness Friday Shoulders

Shoulder Day

This week's Fitness Friday: It's shoulder day! This routine combines targeted moves and endurance-building sets to sculpt and strengthen your...

Ab Workout
Abs Fitness Friday

Ab Workout

Laurie's highly-requested ab workout. Her routine combines targeted moves and endurance-building sets to sculpt and strengthen your abs.